1 Does Nutrient Timing Matter?
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0.08, Table 3). The velocity at VT1 within the HA group significantly elevated compared with that in the C group (12.9 ± 0.7 vs. Table 3. Results of incremental treadmill test earlier than and after four weeks of interventions (mean ± SEM). After four weeks of interventions, the HA group confirmed significantly decrease BLa-9 (6.7 ± 0.7 vs. C group. The lactate clearance price at 5 (3.8 ± 0.9 vs. 9 min (4.7 ± 0.Eight vs. HA group had been increased than that in the C group after the 4-week intervention. Figure 4. Results of Healthy Flow Blood lactate of incremental treadmill take a look at in the heat. After four weeks of interventions, Healthy Flow Blood the VO2 (45.Three ± 0.5 vs. CHO (2.5 ± 0.1 vs. EE (11.3 ± 0.1 vs. 75% V̇O2max working velocity in the HA group decreased compared with those within the C group. The H group demonstrated a lower in VO2 (51.5 ± 0.6 vs.

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